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Online coaching is a service designed to help you achieve your goals not by training you in the gym a couple of hours a week, but through creating healthy daily habits! Your nutrition and training will be specifically tailored to you. Ignas will be with you every step of the way to motivate you, give advice and help you get the most out of each day.
Online coaching is a service designed to help you achieve your goals not by training you in the gym a couple of hours a week, but through creating healthy daily habits! Your nutrition and training will be specifically tailored to you. Ignas will be with you every step of the way to motivate you, give advice and help you get the most out of each day.
EVERY CLIENT IS COACHED TO..
EVERY CLIENT IS COACHED TO..
IS ONLINE COACHING PACKAGE THE RIGHT PICK FOR ME?
IS ONLINE COACHING PACKAGE THE RIGHT PICK FOR ME?
1 ON 1 COACHING IS FOR YOU IF:
1 ON 1 COACHING IS FOR YOU IF:
YOU WANT TO IMPROVE YOUR HEALTH, ATHLETIC PERFORMANCE OR BODY COMPOSITION.
YOU ARE WILLING TO PUT IN YOUR BEST EFFORT EVERY DAY.
YOU CAN DEDICATE TIME TO EXERCISE AND PREPARE MEALS.
YOU ARE WILLING TO BE PROACTIVE WITH YOUR COACH.
YOU ARE READY TO CHANGE YOUR LIFESTYLE (IF NEEDED).
YOU CAN AFFORD TO INVEST 100-200€ INTO YOUR HEALTH & FITNESS MONTHLY.
ONLINE COACHING PACKAGES
STANDARD
STANDARD
125€ MONTHLY
WHAT'S INCLUDED?
COMMUNICATION:
WhatsApp check-in (voice messages and texts only)
24/7 Support via WhatsApp messaging
COACHING SERVICE:
Customized training program
Customized calorie and macronutrient targets
Training needs analysis
Weekly training plan adjustments
Exercise form correction through video analysis
Progress tracking
PREMIUM
PREMIUM
200€ MONTHLY
WHAT'S INCLUDED?
COMMUNICATION:
Weekly 30-minute check-in calls
24/7 Support via WhatsApp messaging
COACHING SERVICE:
Customized training program
Customized calorie and macronutrient targets
Training needs analysis
Weekly training plan adjustments
Exercise form correction through video analysis
Progress tracking
Are you still unsure if online coaching is for you? That's fine, I understand that it can be a big step to take. Message me via WhatsApp with any questions you have, click on the button below and perhaps I can help you decide what to do!
Are you still unsure if online coaching is for you? That's fine, I understand that it can be a big step to take. Message me via WhatsApp with any questions you have, click on the button below and perhaps I can help you decide what to do!
Did you find a coaching package that you like? Click the link below to get started!
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